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Ladies MMA

Ladies MMA

Ladies MMA Class

Ladies MMA (Ladies Mixed Martial Arts) combines each of the martial arts provided at Ladies Martial Arts, into one fight style.  Using the different martial arts trained, we put it altogether.

 

Ladies MMA classes give women the ultimate self defense training program.  Women learn how defend themselves in any situation need be, whether on the ground, standing up, from behind or face to face.

 

Also women can take their training to the next level with competitive fighting and professional levels.  With some women in our gym having well over a dozen world championship belts.

Ladies MMA

Ladies MMA Training Includes ...

Striking

Punches  ~  Kicks
Elbows  ~  Knees
Clinching  ~ And More

Ground Game

Ground & Pound  ~  Mounts
Submissions  ~  Holds
And More

Sparring

Light Sparring  ~  Without Elbows
Full Contact Sparring  ~  With Elbows
And More

Distance Control

Dips  ~  Slides
Range  ~  In & Outs
Stance  ~  And More

Click Here For The

Ladies Registration Form

 

Or Call

 

905-439-5254