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Ladies Self DefenseLadies KickboxingPrivate 1-on-1 Training

Ladies Self Defense

Our ladies self defense classes provides professional training in Muay Thai, Boxing, Jiu Jitsu, Kickboxing, and more.
We also provide our ladies self defense programs to schools across Ontario, Canada.

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Ladies Kickboxing

Ladies Kickboxing provides a ladies only kickboxing training class specifically for women with flexible times to fit your schedule.
Our ladies kickboxing classes are great for self defense, strength and conditioning, or just to get in shape.

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Private 1-on-1 Training

Private 1-on-1 training for ladies only. Get professional one on one training with any style art you choose
Get to get advanced training or just shy we provide 1 on 1 training to you.

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Ladies Martial Arts

LADIES MARTIAL ARTS

Ladies Martial Arts by Kalsamrit Martial Arts provides a safe, friendly, comfortable place for women to come train in martial arts. Weather to learn self defense, get in shape, or just to have fun, our ladies martial arts will help you feel good, stay healthy and be confident about yourself.

Ladies MMA
Ladies MMA

Ladies MMA trains women with a mix of martial arts to combine striking, ground game, sparring and distance control.

Ladies Jiu Jitsu
Ladies Jiu Jitsu

Ladies Brazilian Jiu Jitsu teach women submissions, chokes, holds, ground & pound, mounts and more.

Ladies Muay Thai
Ladies Muay Thai

Ladies Muay Thai focuses on the art of Thai Boxing.  Women learn skills in punching, kicks, elbows, knees, clinching and more.

Ladies Boxing
Ladies Boxing

Ladies Boxing provides women with traditional boxing skills and also dirty boxing for self defense against an attacker.

Ladies Kickboxing
Ladies Kickboxing

Ladies Kickboxing works with front kicks, push kicks, high kicks, side kicks, roundhouse kicks and basic punching.

Ladies Strength & Conditioning
Strength & Conditioning

Ladies Strength & Conditioning keeps you in shape, conditioned, and adds strength. Great way to stay healthy.

Ladies Martial Arts Provides Women With World Class Martial Arts Training

Ladies Martial Arts Services the Durham Region and surrounding areas including
Pickering, Ajax, Whitby, Oshawa, Courtice, Bowmanville, Newcastle, Clarington, Port Grancy, Orono, Kirby, Leskard, Burketon, Blackstock, Port Perry, Glen Major, Uxbridge, Utica, Lakeside Beach, Seagrave, Sonya, Leaskdale, Zephyr, Sunderland, Cannington, Beaverton and more.