LADIES MARTIAL ARTS
Ladies Martial Arts by Kalsamrit Martial Arts provides a safe, friendly, comfortable place for women to come train in martial arts. Weather to learn self defense, get in shape, or just to have fun, our ladies martial arts will help you feel good, stay healthy and be confident about yourself.
Ladies Boxing provides women with traditional boxing skills and also dirty boxing for self defense against an attacker.
Ladies Kickboxing works with front kicks, push kicks, high kicks, side kicks, roundhouse kicks and basic punching.
Strength & Conditioning
Ladies Strength & Conditioning keeps you in shape, conditioned, and adds strength. Great way to stay healthy.
Ladies Martial Arts Provides Women With World Class Martial Arts Training
Ladies Martial Arts Services the Durham Region and surrounding areas including
Pickering, Ajax, Whitby, Oshawa, Courtice, Bowmanville, Newcastle, Clarington, Port Grancy, Orono, Kirby, Leskard, Burketon, Blackstock, Port Perry, Glen Major, Uxbridge, Utica, Lakeside Beach, Seagrave, Sonya, Leaskdale, Zephyr, Sunderland, Cannington, Beaverton and more.